Double knit

Thought of the day: be kind. Not only to people you know, but to strangers too as, you have no idea what they are going through. I’ve recently watched Guy Winch TED Talk on how we take care of our physical health everyday and how we lack of everyday psychological health. We brush our teeth, clean the wound, rest if you catch a cold but how we don’t take care of our psychological state at all. Which is as or even more important. This literally opened my eyes and I would highly recommend everybody to watch it. 

CLICK TO WATCH: Guy Witch TED Talk

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